October is Healthy Living Month @ Your Library!
All programs start at 2pm unless otherwise noted.
All programs start at 2pm unless otherwise noted.
Tuesday, October 1, 2013: Tools to Quit: An intense 2 hour seminar providing you with the tools and resources to quit smoking/tobacco use on a self-guided path to success. Free prizes for each participant.
Friday, October 4, 2013: Strategies to Keep You Going: Learn custom strategies to help you achieve what is important and specific steps to deal with transitions and challenges and help you develop a healthy outlook on life.
Monday, October 14, 2013, 11am: Eye Health with Dr. Gilmer: Board certified Dr. William gilmer will provide information regarding vision, cataracts, glaucoma, and macular degeneration.
Tuesday, October 15: Breast Cancer Awareness: Breast cancer survivor and representative of the Florida Breast Cancer Institute tells her powerful story and provide a basic primer and statistics about the disease.
Friday, October 18: Urban Sunshine: Get educated and learn the health benefits of sprouting, juicing, wheatgrass, and raw foods, and how to grow your own sustainable food supply.
Tuesday, October 22: Tea, Tisane, and Health: Joyce Harris, Herbal Gourmet, will discuss the benefits and uses of teas and tisanes for a healthy lifestyle.
Friday, October 25: The Benefits of Medicare: Edith Clayter will discuss how Medicare can benefit those in need, including providing information on the various plans Medicare offers.
Monday, October 28, 11am: Stress: The Big and Big Big Picture: Ed Eisler will present simple self stress relief methods that you can use to improve your health. This presentation is based on his third book and a signing will follow the program.
Friday, October 4, 2013: Strategies to Keep You Going: Learn custom strategies to help you achieve what is important and specific steps to deal with transitions and challenges and help you develop a healthy outlook on life.
Monday, October 14, 2013, 11am: Eye Health with Dr. Gilmer: Board certified Dr. William gilmer will provide information regarding vision, cataracts, glaucoma, and macular degeneration.
Tuesday, October 15: Breast Cancer Awareness: Breast cancer survivor and representative of the Florida Breast Cancer Institute tells her powerful story and provide a basic primer and statistics about the disease.
Friday, October 18: Urban Sunshine: Get educated and learn the health benefits of sprouting, juicing, wheatgrass, and raw foods, and how to grow your own sustainable food supply.
Tuesday, October 22: Tea, Tisane, and Health: Joyce Harris, Herbal Gourmet, will discuss the benefits and uses of teas and tisanes for a healthy lifestyle.
Friday, October 25: The Benefits of Medicare: Edith Clayter will discuss how Medicare can benefit those in need, including providing information on the various plans Medicare offers.
Monday, October 28, 11am: Stress: The Big and Big Big Picture: Ed Eisler will present simple self stress relief methods that you can use to improve your health. This presentation is based on his third book and a signing will follow the program.
